The subject of colon cleanse weight loss remains yet a debatable one and have generated many ripples. Most people are asking what exactly it is and whether it actually works for weight loss.
We’ve done extensive research to answer these questions. We can also tell you that we have tried the process ourselves. That’s right, we’re not just depending upon the colon cleansing weight loss results, reviews and reports of others. We can give you a firsthand account of our actual experiences with the process.
What Is Colon Cleanse Weight Loss?
So, let’s start with what colon cleansing weight loss is.
Colon cleansing has long been known as a method for improving the overall health and wellness of the body. This is achieved by increasing the efficacy of the digestive system overall.
It has also been reported to be successful in the reduction of the risk of colon cancer. What it does is to remove undigested wastes from the body, which in turn clears the way for better nutrient absorption.
It’s a fact that waste that stays in your system for too long can turn into a bacteria and illness breeding ground. It is also a fact that the colon in spite of weighing only four pounds or so, has the ability of holding as many as eight meals before digestion even starts. That’s a lot of food that needs to be moved and eliminated.
Typically, colon cleansing process is not only aimed at cleaning the colon, but also to get rid of body toxins. Colon cleansing otherwise called colonic irrigation or colonic hydrotherapy have become a popular procedure for weight loss. It has been described as a smart 1st choice to weight loss. The weight loss result is vivid in no time especially when combined with increased fiber intake. This helps keep the body weight under control.
In addition to the above health benefits, it was reported that people who undergo a colon cleanse to lose weight have been able to shed some pounds. Many have even reported a weight loss of 20 pounds or more and some even within just a month’s period!
So, it does seem feasible to assume that colon cleanse and weight loss tends go hand-in-hand.
How To Go Through Colon Cleansing Process
Although many people choose to get their colon cleanse via water therapy, the majority seem to prefer fiber colon cleansing weight loss. This seems to be much easier as fibers can be taken easily at home. Usually, it simply involves a supplement that contains psyllium husk or another form of fiber.
Psyllium husk worked best for many people. Also, a product like Metamucil or the any one that contains “Forskolin extract” can give the necessary effect when taken regularly.
Furthermore, one of the best ways to naturally cleanse the colon is through the promotion of bowel regularity. This can be achieved through the daily intake of the proper combination of dietary fiber. You can also consume a variety of fibers though with an emphasis on fruits and vegetables. Doing this with the help from a specialist in bowel health.
However, for a deeper cleanse and better colon cleanse weight loss results, it is a good idea to first start with a “detox system” to jump-start your colon cleanse and weight loss efforts.
There are many products on the market to achieve this. One such product is “Detox Cleanse – African Mango Formula“. This is a product that contain Ginger, Pumpkin Seed, Licorice Root, Citrus Pectin, Cape Aloe, Aloe Vera Leaf, Cayenne to mention a few.
It was designed for helping the body with running efficiently and eliminating harmful toxins. It also works as a natural colon cleanser.
Dr. Jorge’s View On Colon Cleansing
Like it was mentioned in the beginning of this article, Colon cleanse weight loss topic is controversial one. We want to recall that a viewer at one time asked Dr. Oz if using the technique a doctor uses before a colonoscopy to rid the bowels of waste helps to jump start weight loss. The answer to that is an emphatic no. Your colon is like a self cleaning oven and needs no outside help he said. And just by cleansing it, you could be putting yourself at risk for irregular bowel movements, perforated colon as well trouble with digestion.
On the other hand, Dr Oz explains further that the only reason it appears one loose weight is if one is dumping out 5 – 6 pounds of waste. Of course one will feel lighter and better. You can also with the cleansing remove any bacteria or keep them in check.
What is portrayed with this view is that the Colon actually does the work of cleansing all by it self so any attempt to cleanse the Colon itself in turn is not necessary and could conversely have negative impact. However, this should not be misconstrued that internal cleansing of the body waste is not necessary. So, the general cleansing should be enhanced where ever and whenever possible.
Final Notes On Colon Cleansing
Once you’ve completed the cleansing process, you should feel much lighter and healthier. You can then transits into taking a fiber supplement before each meal for added efforts.
In our experience, using products is an excellent way to go when you’re looking for good colon cleanse weight loss results. If you want to see just how well the above mentioned colon cleanse and weight loss products works, you can give a few sample a trial. You can thereafter continue the usage following the anticipated results of the Colon Cleanse Weight Loss process.