Weight loss drinks have become quite popular recently for dropping those unwanted pounds. Even if you carefully watch what you eat, most of us don’t watch what we drink quite as carefully. Sometimes that can build on pounds, especially if you drink sugary drinks.
When the above happens, what you may really need are some weight loss drinks that work. They may or may not taste good, but the key is that they just plain work.
So, here are a few that we researched and found that dieters who tried them lost a decent amount of weight.
Weight Loss Shakes
Let’s start with Weight loss shakes. Most of them are also known as meal replacement shakes and we’ve found that the GNC Total Lean Shake is one of the best on the market today for slimming down quickly and building lean muscle without sacrificing nutritional value.
It works really well because it’s chock full of vitamins, minerals and fiber. It also comes in several flavors, including the very popular Swiss chocolate and cookies and cream. Dieters everywhere seem to like the consistency of these Weight loss shakes and found that they curbed their appetites well.
Many reported losing seven or more pounds by replacing a meal with these shakes for several weeks.
Weight Loss Drinks & Weight Loss Shakes Comparison
When compared to other Weight loss drinks , the GNC TLS measured up pretty well. The below weight loss shakes were also favorites of some dieters.
Weight loss shakes types:
- Ideal Shape Shakes
- Shakeology Shakes
- Medifast Shakes
- Isagenix Cleanse Shakes
- 310 Shakes
Weight Loss Drinks – A Miracle Weight Loss Remedy
The type of weight loss drinks and beverages as contained in the above video should be considered if you have been eating healthy food as well as exercising regularly but your weight on the other hand is not shifting.
Your daily beverages can either speed up weight loss or sabotage your weight loss goal! Not drinking enough water daily can also slow down weight loss. Watch this video to learn the 5 nutritious drinks, which you can drink on a daily basis and to speed up weight loss.
Also, do note that these drinks should not be taking as miracle weight loss remedy. Just drinking them on their own without changing your lifestyle, will not help you lose weight.
However, if you were to eat healthily, well-balanced diet and exercise regularly as well as add these weight loss drinks into your new lifestyle, you will see improve on your weight loss goals and overall health.
Which Weight Loss Drinks Can You Make At Home?
There are also numerous weight loss drinks you can make at home and many of them are quite effective.
When searching for Homemade weight loss drinks recipes, it is very important that you look for those ones with ingredients that you could have readily available in your kitchen pantry or that require few other ingredients.
Top 13 Weight Loss Drinks
Some of the Weight loss drinks you can make at home that some dieters have found to be highly effective include the following:
- Lemon juice, honey and ginger juice
- Green tea
- Apple cider vinegar
- Cayenne pepper
- Cumin and cucumber
- Pimientos and paprika
- Pear juice with cabbage and carrot
- Cinnamon and Honey
- Basil leaves
- Carom seed and Bishop’s weed
- Salt, Pepper and Mint leaves
- Cranberry juice
- Ginger, Pineapple And Mint
The above list are the best and have high recommendation. The good part is that you can get them easily at home.
Weight loss drinks not only help one to lose weight, they are also effective in weight maintenance. The drinks or shakes can be taken throughout the day as meal replacement options. They can also be used as a simple energy boost.
You can aim at drinking a cup of green tea before each meal. This can also be done in between meals anytime you feel hungry. People that live within hot climate areas will need to drink more.
If you drink tea and coffee regularly, you ensure to limit your intake of sugar and cream. This is because excessive drinking of coffe and tea is not in any way helpful especially if you normally add sugar.
So, if you’re trying to lose weight, you might want to consider trying any one of the above products and this list have certainly taken care of the question commonly asked “What is the best weight loss drink”. Also ensure to keep checking on this site as we will elaborate further how to lose weight easily with weight loss drinks.
It has been proven that replacing one or more meals per day with Weight loss drinks can be an effective way to start dropping some of those excess pounds, get healthier and live well.